FORGIVENESS: THE ULTIMATE
REVENGE
Benefits for You!
PHYSICAL
EMOTIONAL
and SPIRITUAL
Forgiveness is about releasing
yourself from the pain of harm from being betrayed, offended or abused. The
benefits are for you, not the offender. Anger has it’s place
in the healing process, and so does Forgiveness.
Forgiveness is for courageous
people seeking to be free of the past and live fully in the present.
Do you have the courage
to take the next step in the journey to true personal FREEDOM?
Recovery
from Trauma:
Childhood trauma—Attachment Issues, Sexual, Physical, Emotional, or Spiritual—carries
over a Lifetime
Relationships - Failed, Infidelity, Spousal Abuse; Emotional, Physical
Life Threatening Experiences - War, Car Accidents, being threatened
with Bodily Harm or Death
We may
still carry with us beliefs like
• “It was all my fault.”
• “I deserved it.”
• “I should have been able to stop it.”
• “Nothing I do is good enough.”
• “I’m unlovable.”
Childhood
trauma also changes how we process emotions. If we have been abused
regulating our nervous system can become a lifetime effort. Sometimes
we can’t shut our feelings off, and sometimes we shut down. The
abuse changes our very physiology.
We can break out of those
patterns. We can update our beliefs to fit with our current reality.
Therapy, including techniques such as EMDR, can help us manage our
emotions and bring ourselves back into physiological balance. Addiction
and trauma are often intertwined. Recovery from each helps in the
recovery from the other. When we’re free of the after effects
of trauma, we don’t have to react over and over again to those
old hurts.
Freedom is ours to live
life as it is now.
Jack has ongoing workshops
and groups to move through the journey of Forgiveness, click
on the Calendar page for more information.
